Beyond The Shallow End

Welcome to my blog! Here, I dive deep “beyond the shallow end!”

If you’re curious to hear about my life story, my healing journey, and the break-throughs and tips that have carried me down the path to living a more balanced, soul-led life, then read on my friend! My hope is that by following along with my story, it may lead you on your own journey to connecting with your higher self, or that you may be able to at least take something from this that you can carry into your own life.

Thanks for reading <3 

This grounding guide I have created includes a short video of me explaining some of my favorite natural techniques I use on a daily basis to feel grounded and get away from anxious feelings if I am not in the state I want to be in. If I notice my thoughts or mood are off and I want to quickly shift my mind-set & energy I use these tools to get back to a state of peace in a timely fashion. You don’t have to use all of them every time, but just take whatever ones work for you or resonate with you to help shift to a higher vibe!

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